Relationships

I have worked with clients on how to get their needs met in relationships. This involves self-care, boundary setting, honest and open communication with loved ones and a plan on how to feel more fulfilled by partner, family, and friend relations.

Sometimes we are all just running on auto-pilot, not thinking of what we say or do with those  closest to us. We will discuss how to communicate effectively with those around you: coworker, friends, children, and intimate partners.